Meagan Pollock

Meagan Pollock

Meagan Pollock is a lifetime drug free strength athlete.

Meagan Pollock is a lifetime drug free strength athlete. She began powerlifting at 15 years old, and has competed on and off for the last 15 years. Meagan had been out of the game since 2007, yet competed again in August 2013. Her next target is USAPL Raw Nationals, July 2014, in Colorado.
Follow along on her journey back to the platform.


Learn about Meagan's history as a strength athlete, see her best lifts, titles, records, and awards.


Training Log

Follow along Meagan's journey back to the platform by reviewing her training.



As Meagan prepares to be a better strength athlete, she will share her nutrition tips.



Read Meagan's Blog about Fitness, Training, Competitions, and Nutrition.

25th Feb 2014

Craving Work – 20 weeks Out

For the last couple of months, I have been craving work. I mean, I’m ready to start training heavy again. I am ready to go in the gym with specific...

03rd Sep 2013

Week of Aug 26, 2013 Training Log

Did some good work last week, and incorporated some oly lifts just for fun. Wanted to mix it up and learn some new things. Had to watch a lot of...

02nd Sep 2013

The Numbers Don’t Lie: Mistakes in Calorie Tracking

“I am tracking calories, exercising, consistently at a deficit, and I am not losing weight! What am I doing wrong?”  Does this sound familiar? Have you said this, or heard...

28th Aug 2013

Overcoming a Weight-loss Plateau

Stuck at a plateau in your weight loss? For me, the challenge comes down to three things: 1) I have to do things differently, 2) I have to realize it is possible, 3) I have to commit and be consistent.

26th Aug 2013

Week of Aug 19, 2013 Training Log

Last week was my first week officially back in the gym after the USAPL NJ State on August 10. I did a couple of hotel gym workouts week before while...

22nd Aug 2013
Meagan at USAPL NJ State Awards Ceremony 8/10/2013

What’s Next?

What's next for Meagan, the athlete? It comes down to three things: 1) Keep on training and getting stronger, 2) Prepare for 2014 USAPL Raw Nationals, 3) Lean out to compete in lower weight class.

20th Aug 2013

USAPL NJ State Meet Summary & Video

On August 10th 2013, I made my return to the powerlifing platform and competed for the first time in 6 years at the USAPL NJ State Championships. It was a...

06th Aug 2013

8/5/2013 – Squat & Deadlift Openers

Today was a pretty simple day at the gym. Worked up to my openers on squat and deadlift, and walked out. No accessory work at all. I was advised to...

06th Aug 2013

Egg Whites & Oatmeal

I like steel cut oats and I cannot lie. Add  egg whites and you can’t deny. That you have a great breakfast that trims your waist And you can cram...

04th Aug 2013

Why is a Texan, who lives in Puerto Rico, competing in NJ

Why is a Texan, who lives in Puerto Rico, competing in NJ? That is a great question, and here is the reason why, step by step: Back in May, I...