Here are some of my strength, fitness, and competition goals, in no particular order:

  • To get a 800+ raw total on Aug 10, 2013 in NJ at my first powerlifting meet since 2007
  • To compete at USAPL Raw Nationals in Denver, July 2014, place in top 3
  • Get invited/qualified to compete at  (and then of course compete at) the Arnold Powerlifting Competition in Columbus, Ohio. Likely 2015.
  • Compete in a Figure or Physique competition. 2014? I’ll need a nutrition coach for this…
  • Raw Bench Press 225 pounds. I want 2 plates on each side!
  • Raw Squat 350.
  • Raw Deadlift 400.
  • Complete 10 consecutive strict pull ups.

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