Meagan Pollock

Meagan Pollock

Meagan Pollock is a lifetime drug free strength athlete.

Meagan Pollock is a lifetime drug free strength athlete. She began powerlifting at 15 years old, and has competed on and off for the last 15 years. Meagan had been out of the game since 2007, yet competed again in August 2013. Her next target is USAPL Raw Nationals, July 2014, in Colorado.
Follow along on her journey back to the platform.


Learn about Meagan's history as a strength athlete, see her best lifts, titles, records, and awards.


Training Log

Follow along Meagan's journey back to the platform by reviewing her training.



As Meagan prepares to be a better strength athlete, she will share her nutrition tips.



Read Meagan's Blog about Fitness, Training, Competitions, and Nutrition.

04th Jun 2013

6/4/2013 Bench

Great day at the gym. The theme from today was IMPROVEMENT! 9 Weeks & 3 days out I went for a 190 single a few weeks ago, but decided I...

03rd Jun 2013

Experiment in Weekly Food Prep – 2

Two weeks ago, I posted about an experiment in weekly food prep. While I ate all of the food, and it lasted me a week, I got sick of eating...

03rd Jun 2013

6/3/2013 Squat

Today was a great workout, even though I got frustrated during my squat work. All in all, when you can barely walk out of the gym, you know you did...

01st Jun 2013
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5/31/2013 Bench

Second Bench of the week, and opted for the 5/3/1 split. I am not going to lie, I am not sure that is my favorite training progression. I like to...

30th May 2013
Dorothy Harrell, star shortstop for the Chicago Colleens (Photo Credit: Bettmann/CORBIS)

A League of Our Own

On this day in history, May 30, 1943, the All-American Girls Professional Baseball League (AAGPBL) made its debut. When I first saw the famed 1992 movie, A League of Their Own,...

30th May 2013
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5/30/2013 Deadlift

Overall, good deadlift session today. Got some knee high socks, taped my shins, and pulled away. I will have bruises on my now not so pretty shins, but I am...

30th May 2013

My Nutrition Advice – Circa 2007

My aunt sent me this yesterday and asked if I remembered writing it back in November of 2007.  I really do not remember writing this, but given the text, I think...

29th May 2013
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5/29/2013 Squat

Today was a good day at the gym. Felt like I worked hard, found a stance I like, my form is improving, and moved some weight, too.  Had planned for...

29th May 2013
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5/28/2013 Bench

Today I didn’t lift near the volume that I have been the last few weeks because I was intentionally trying to incorporate a pause into the press, to practice for...

24th May 2013
Meagan Pollock Squat

5/24/2013 Squat

I had myself a little squat fest today and the theme was depth and speed. After pulling an all-nighter to meet a client deadline that was pulled in, I wasn’t...